A Campaign for a Healthy and Happy Life Starts in our Hands

“Kumain ng Wasto at maging Aktibo, push natin to!”

Nutrition Month is yearly celebrated during the month of July. This sh 

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ows that every year we are challenged to be healthy and fit in many terms and aspects. As the theme for this year’s celebration “Kumain ng Wasto at maging Aktibo, push natin to!” portrays, it shows the essence of consuming the right and appropriate foods that are needed by our body to have a healthy lifestyle. And it also shows the importance of being physically active like conducting and doing different kinds of exercises and recreational activities in order to maintain a lifestyle which completes to body in having a balance, healthy and happy lifestyle. The celebration also focuses in the campaign against unhealthy and non-beneficial activities that that could lead in different diseases which are very harmful to our health. The main aim of this celebration is also to convey the different messages in conducting different health related activities, which are really helpful in order to encourage and urge the students to have a fit and healthy life. And because of this celebration, the youth is now being informed of the different benefits and things that should be done in achieving a healthy and happy life and also to avoid the detrimental things that are caused by the unhealthy habits that are being done in our everyday lives.

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Let us put in our minds and hearts that the true and most powerful essence of the celebration is that having a healthy lifestyle is our main treasure and key in order to have a healthier and happier life. And in order to make it come true the best thing that you can do is to start the movement in your own hands and let us be one in achieving a healthier and happier life.